New Year new you? Most people like to use the New Year as a starting point to recreate themselves.  Like most of you fitness and health are at the top of my list.  Last year I decided that I needed to stop being complacent about my fitness.  Since becoming a vegetarian I lost a pretty good amount of weight but I still felt like I need to tighten up, literally!  I have already discussed how you can get an effective workout at home, using minimal equipment and fitness apps. I personally love the gym, lately I’ve been there every day at 5am. I understand that not everyone is a excited as me to hit the gym. I was once that girl that floated around aimlessly from machine to machine without a plan and I never ever dared to pick up a free weight.  So if you’re thinking of joining a…

I know a lot of people start fitness/weight loss journeys in the new year.  However everyone does not have the means to hire a trainer or to join a gym.  I am a firm believer thatyou don’t need either of those to get in a great work out.  I occasionally still work out at home when I don’t feel like fighting thecrowds at the gym or I just prefer to be outdoors.  Over time I have put together quite the collection of at home exercise equipment.  I am not saying you need to purchase any of these items you could simple rely on body-weight exercises with are just as effective.  I just want to share with you guys what I use when I workout at home and outdoors.  These are my absolute favorite workout DVDs! Jillian will get you going, lots of work in short amount of time.  I don’t…