I’ve been avoiding writing this blog post but I know by sharing my struggles I could possibly help someone else and keep myself accountable. Over the past eighteen months, my fitness and food discipline has been trash. I am definitely a person that thrives on routine and I have been…
This post is sponsored by Airbnb. I received the experience mentioned in this post in exchange for my honest opinion. Born to Move Two weeks ago I had the opportunity to try my hand at acrobatic yoga along with an amazing self-defense class and a scenic bike ride with Julian…
I’m sharing #Tide in my life as part of a Tide sponsored series for Socialstars™ Are you washing your workout clothes properly? I asked myself this question a few weeks ago after purchasing a pair of expensive workout tights and almost ruining them by putting them in the dryer. The…
This week I decided to switch things up this week based on the comments I received on last week’s post. Instead of focusing solely on smoothie preparation I decided to include my weekly smoothie and meal prep process for the week using this week’s must-have resource: Nutri Ninja® Nutri Bowl™…
Back to Basics Plant-Based Eating Reloaded is a six-week series that will feature my journey back to plant-based eating. Not only will this series benefit me but it will serve as an introductory guide for the Curves and Confidence readers that have shown interest in a plant-based lifestyle. Each week…